Dryness, painful sex, urgency, and UTIs that keep coming back are common after menopause and very treatable. Here is what low-dose vaginal estrogen is, what the research shows, and how I approach it in my practice in Victoria, BC.

Told your bloodwork is “normal” but you still feel off? The perimenopause labs worth asking for — and why “in range” isn’t the same as “optimal.”