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Walk into your appointment informed, organized, and taken seriously.
If you’re in perimenopause — or wondering if you are — you’ve probably had the appointment that went nowhere: a vague list of symptoms, a “your labs are normal,” and not much else. The problem usually isn’t you. It’s that the visit was never set up to succeed. This kit is the setup.
A 20-page digital toolkit you fill in before your appointment. It’s not a treatment plan or a diagnosis — it’s a preparation tool that turns what you’re experiencing into a clear case, and gives you the words, the evidence, and the exact questions to make the conversation a real one. Built by Dr. Sydney Green, ND, and written to work in any clinician’s office, anywhere in Canada.
What’s inside:
• A symptom mapper — the 30+ ways perimenopause actually shows up, organized so you can spot your own pattern.
• A labs decoder — which tests are worth asking for, which are noise, and where your numbers ideally sit.
• The vocabulary and the full menu of HRT options — patch, gel, vaginal estrogen, oral progesterone, the progesterone IUD — in plain English.
• The evidence on safety — what the 2002 scare actually found, where the menopause societies stand now, and breast-cancer risk in real perspective.
• Your options side by side — hormonal, non-hormonal, and supplements — plus a “before you start” safety checklist.
• The printable question script — the questions that get you a real conversation. The heart of the kit.
• A one-page tear-out to hand your provider, a 3-month response tracker, and how to build your care team.
Who it’s for: anyone in perimenopause, or wondering, who wants to walk in prepared — especially if you’ve felt dismissed or been told you’re “too young.” Whether or not you’ve decided about HRT.
A note if you’re in BC: I’m Dr. Sydney Green, ND, and I prescribe and manage hormone therapy in Victoria. If you’d like that conversation in person after reading the kit, there’s a booking link inside. Everywhere else, take the kit to whoever you choose.
This kit is for general education. It is not medical advice for your individual situation, and purchasing it does not create a patient relationship.
All sales are final — because this is an instant digital download, the kit is non-refundable.
Walk into your appointment informed, organized, and taken seriously.
If you’re in perimenopause — or wondering if you are — you’ve probably had the appointment that went nowhere: a vague list of symptoms, a “your labs are normal,” and not much else. The problem usually isn’t you. It’s that the visit was never set up to succeed. This kit is the setup.
A 20-page digital toolkit you fill in before your appointment. It’s not a treatment plan or a diagnosis — it’s a preparation tool that turns what you’re experiencing into a clear case, and gives you the words, the evidence, and the exact questions to make the conversation a real one. Built by Dr. Sydney Green, ND, and written to work in any clinician’s office, anywhere in Canada.
What’s inside:
• A symptom mapper — the 30+ ways perimenopause actually shows up, organized so you can spot your own pattern.
• A labs decoder — which tests are worth asking for, which are noise, and where your numbers ideally sit.
• The vocabulary and the full menu of HRT options — patch, gel, vaginal estrogen, oral progesterone, the progesterone IUD — in plain English.
• The evidence on safety — what the 2002 scare actually found, where the menopause societies stand now, and breast-cancer risk in real perspective.
• Your options side by side — hormonal, non-hormonal, and supplements — plus a “before you start” safety checklist.
• The printable question script — the questions that get you a real conversation. The heart of the kit.
• A one-page tear-out to hand your provider, a 3-month response tracker, and how to build your care team.
Who it’s for: anyone in perimenopause, or wondering, who wants to walk in prepared — especially if you’ve felt dismissed or been told you’re “too young.” Whether or not you’ve decided about HRT.
A note if you’re in BC: I’m Dr. Sydney Green, ND, and I prescribe and manage hormone therapy in Victoria. If you’d like that conversation in person after reading the kit, there’s a booking link inside. Everywhere else, take the kit to whoever you choose.
This kit is for general education. It is not medical advice for your individual situation, and purchasing it does not create a patient relationship.
All sales are final — because this is an instant digital download, the kit is non-refundable.